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Posts Tagged ‘Mental Health’.

We are pleased to present below all posts tagged with ‘Mental Health’.

Design For Developers

The blank Photoshop document glows in front of you. You've been trying to design a website for an hour but it's going nowhere. You feel defeated. You were in this same predicament last month when you couldn't design a website for a project at work. As a developer, you just feel out of your element pushing pixels around.

Mistakes Developers Make When Learning Design

How do designers do it? Do they just mess around in Photoshop or Sketch for a while until a pretty design appears? Can developers who are used to working within the logical constructs of Boolean logic and number theory master the seemingly arbitrary rules of design?

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How To Increase Workflow And Reduce Stress With Nature Sounds

Many of us struggle silently with mental health problems and many more are affected by them, either directly or indirectly. It’s {Geek} Mental Help Week and we would like to help raise awareness with a couple of articles exploring these issues and offering solutions. – Ed.

How To Increase Workflow And Reduce Stress With Nature Sounds

Everywhere we go, from ground to sky, we are surrounded by noises. Cars, planes, trains and people are just a few examples of what can be heard throughout any city or town. These noises stimulate our ears almost 24 hours a day, and few choices are available to us for avoiding them — one being specialist equipment, such as noise-cancelling headphones. Being aware of the noises around you will increase your comfort and ability to work more efficiently.

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Geek Mental Help Week Dealing With Loud And Silent Burnout

Many of us struggle silently with mental health problems and many more are affected by them, either directly or indirectly. It’s {Geek} Mental Help Week and we would like to help raise awareness with a couple of articles exploring these issues. – Ed.

We’ve all experienced that burnout moment. It’s that moment when we’ve got nothing left to give but keep trying anyway, when we’re left without much more than a shell to live in and motions to go through.

Dealing With Loud And Silent Burnout

We’re fried and broken and wish desperately for our work to make sense, for our energy to come back, for things to be fun and as they were. In such moments all we want is for our work to feel like our work and not like torture.

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How To Maximize Your Creative Energy

We’ve heard many personal stories this week of how people in our industry have experienced hard times and how they managed to get out of them. We end this week with an article by Ann Holm, a personal development coach and expert in psychology and brain science. Read on to learn how to reduce stress in your everyday life and prevent burnout and other breakdowns in order to stay healthy and unlock your potential. – Ed.

What does knowledge of the brain and personality have to do with creative work? As a lifelong brain geek, I have taken on the mission to help others tap the secrets of the brain to uncover personal potential. Not surprisingly, everyone can benefit from at least some knowledge in this area.

Maximize Your Creative Energy

In fact, I’ve found that people who work in the creative industry in particular seem to be interested in this topic because many of them work alone and have to manage their energy, distractions and time to complete a project, while staying flexible and in the moment to capture the unforeseen creative gems that emerge seemingly out of nowhere.

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Mental Health: Let’s Talk About It

Many of us struggle silently with mental health problems and many more are affected by them, either directly or indirectly. It's {Geek} Mental Help Week and we would like to help raise awareness with a couple of articles exploring these issues. – Ed.

Talking about mental health can be awkward and embarrassing, but it really shouldn’t be. Mental health is just an illness, like any other. When we talk about mental health, we do so in hushed terms. We whisper, “Don’t mention it, he or she isn’t ‘all there.’”

Let’s Talk About It

I believe this approach — sweeping the problem under the carpet, hiding it from view, or stating, “Let’s not talk about it” — is a problem. Mental health is an issue. It affects our industry, in particular and confronting it head on is important. We need to talk about mental health more openly, and I’m happy to be one of a growing number of people in our industry who are helping to bring this subject out into the open, where it should be.

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Feeling Stuck? Design What You Don’t Know

Many of us struggle silently with mental health problems and many more are affected by them, either directly or indirectly. It's {Geek} Mental Help Week and we would like to help raise awareness with a couple of articles exploring these issues. – Ed.

Where is it?! It has to be here somewhere. It use to be so easy. What happened? Somewhere, somewhere, somewhere. That idea is somewhere. It’s here, it has to be. This is where I’ve always found it. But there’s nothing. The only shapes I find here are well worn and boring, dints still obvious even with fresh paint. Oh so boring. So boring and so often used because they’re just “fine.” Too easily used. Too easily reached for and offered up as if they were new again.

Feeling Stuck? Design What You Don't Know

Didn’t this used to be easy? Didn’t fresh ideas arrive without being asked for? Why did I have to wait until the last moment to even notice, wait until moments before these old dented ideas have to be presented?

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You Are Not A Machine. You Are Not Alone.

Many of us struggle silently with mental health problems and many more are affected by them, either directly or indirectly. {Geek} Mental Help Week starts today and we would like to help raise awareness with a couple of articles exploring these issues. – Ed.

It was pouring with rain and I found myself driving. I didn’t know where I was going. I just needed out of the house. I needed to escape. After what felt like an age I found myself parked outside my parents' house, just staring at their front door. Eventually I got out of the car, rang the doorbell and burst into tears the moment my mum answered.

You Are Not A Machine. You Are Not Alone.

Me, a grown man. A respected figure in my field. A success. Standing on the doorstep of my parents' house, crying to my mum like a small child. This was the breaking point for me, the minute I finally realized I had depression. In fact I’d been depressed for over a decade. Burnt out. Used up with nothing left to give.

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